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About Reggie

Reggie is a USA Triathlon Level 2 Certified Coach, Ironman Certified Coach and RRCA Endurance Level 2 Running Coach based in the Philadelphia region who coaches triathletes and runners. He’s passionate about introducing others into sport and helping athletes reach their full potential.

Reggie was a:

  • Middle distance runner in high school competing at the regional and state level in his junior and senior year.
  • 400m, 800m, 1600m relay and 3200m relay.
  • Broke the school record for the 1 mile run (4:54).

In 2008, he fell back in love with running after running a number of local 5k’s and in 2011, started competing in triathlons. Reggie races 5k to ultramarathon, but has a soft spot for half marathons. He also races sprint triathlon to full Ironman, but loves the Olympic distance and half Ironman distance.

His love for running evolved into a love for a healthy active lifestyle through endurance sports. Reggie enjoys the strong relationships and camaraderie of the sport.  He’s very active in the Greater Philadelphia Region Multi-Sport scene. Reggie is passionate about fostering and developing excellence in the next generation of athletes.

Coaching Philosophy

Reggie’s goal as a coach is to help athletes get the most out of their training program. He takes a “let’s make it happen” attitude, so they can reach new levels and achieve goals and new heights that they didn’t think were possible. Reggie views the relationship as a partnership. He works and communicates one-on-one with his athletes to help develop a great coach/ athlete relationship.  Reggie’s constantly learning and staying current on the sport, so that he can share my knowledge with his athletes.

Certifications

  • USA Triathlon Level 2 Certified Coach
  • Ironman Certified Coach
  • USA Triathlon Level 1 Youth & Junior Coach
  • USA Triathlon Level 1 Paratriathlon Coach
  • RRCA Endurance Running Coach Level 2
  • RRCA Youth Running Coach
  • USMS Level 3 Swim Coach
  • USAC Level 3 Cycling Coach
  • USA Track & Field Level 1 Certified Coach
  • TrainingPeaks Level 2 Accredited Coach
  • TRX Certified Trainer
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